Awesome Tips that Can Help You Slow Down Aging with Collagen by Nestle Boost

Collagen is a type of essential protein for all ages and genders. It comprises one third of protein in human body and makes up of 25-35% of the whole-body protein content. Collagen mainly functions as a structural element and promotes flexibility of organs like bones, skin, sinew, muscles, and blood vessel walls. However, the loss of collagen begins when you turn 30, and such loss is more apparent when you turn 40-50. Accordingly, it’s important to consume sufficient protein and collagen daily so that the body obtains nutrients to restore and replace the lost collagen.

Nestle Health Science and Tops Picks have gathered amazing facts about the benefits of collagen to share with you including the best way to add collagen to your body according to the principles of nutrition. Join us to find out about all of these amazing facts which can answer the questions you may have.

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Bones, joints, sinews that attach muscles to bones

Tissues surrounding cartilages which function as joints and sinews require flexibility to enable physical movements. These organs have high collagen content. Several research reviews found similar outcomes which confirm that high absorption small-molecule collagen peptide is the best type of collagen that stimulates elastin and collagen production, reduces inflammation and relieves pain. It offers advantages to bones and joints such as reducing fracture risk, relieving knee pain after exercising, and also preventing chromic osteoarthritis.

Skin’s elasticity and good skin structure are more important than mere beauty

Apart from bones, joints, and sinews, collagen also offers great benefits to skin which is even more important than just beautiful skin as more than 70% of protein in the skin makes up of collagen. Researches also proved that taking collagen can improve skin structure and promote skin elasticity.

To obtain the maximum benefit from collagen, you should take collagen that contains the amount of protein your body requires while taking vitamin C to enhance the production of collagen fibrils spiral concurrently. So, Nestle Health Science recommend that you take collagen together with sufficient protein and other essential vitamins and minerals to promote health from the inside out.

The right way to add collagen in 3 steps

To stimulate collagen production every day to replace the destroyed protein fibers, Nestle Health Science suggest 3 steps to concurrently add collagen in 1 glass daily. And these are top tips to implement collagen and slow down aging process.

Add the right amount of protein your body needs in addition to collagen.
Select small-molecule collagen like bioactive collagen peptide that the body can absorb easily to stimulate elastin and collagen production in the body.
Boost collagen by taking vitamin C, E, and A that comes with other minerals and essential nutrients the body required to stay healthy.

Treat yourself well for beautiful skin, amazing body, and good health with “Nestle Health Science Boost Add Collagen Dark Chocolate Flavour”. It’s the first time ever that a glass of drink offers complete nutrients comprising collagen, protein, more than 20 vitamins and minerals. It’s sugar-free, low in fat, and easy to drink but offers the delicious taste from real cocoa powder without an unpleasantly fishy smell. Add collagen to your body every day based on the principles of nutrition by visiting any branch of Tops or Central Food Hall to buy Nestle Boost Collagen or shop at Tops Online available 24 hours.